happy

Why I am happy and fulfilled at 79

 Whether we are 20, 50, 80, or any other age, we are all aging. And aging has its challenges, of course. But despite the stereotypes that surround this aspect of our lives I see a sea change at work. More and more people all around the world are discovering there is greater promise and potential to aging [...]

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100 steps to grace for 2011

Everybody wants to find more fulfillment and happiness in life.  As we move forward in this New Year I’d like to share with you 100 lessons that I have learned in my life (and continue to learn) in hopes they will help you find increased happiness and peace in 2011. This post is part of the Life Lessons Series [...]

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Top ten ways to be unhappy

Author presents a simple, proven 10-step plan to assist those who wish to stay miserable and unhappy or increase their present level of unhappiness.

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Is happiness hiding in plain sight?

Happiness was hiding “in plain sight.” All I had to do was pay attention to the little moments of my life.

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The Fosters’ seven secrets for a happy marriage

Christopher and JoAnn Foster share seven secrets that contribute to their happy marriage.

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True integrity — the day Dad was sent to prison

Veteran London journalist Reginald Foster, my father, chose to go to prison rather than betray the journalist’s ethic infused him since he was a young man never to reveal his sources of information.

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Experts have their place — but ultimately you’re responsible

I’m very thankful for experts. But if I’d listened to the reviewers I’d have missed seeing a charming, funny, delightful movie called The Proposal. As Shakespeare said, “To thine own self be true.”

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The top worst thing you can do with your life

The habit of waiting for something better to come along is deeply-ingrained. But it’s a bad habit that needs changing, because the moment we stop waiting for happiness, we’re in position to appreciate what is present with us now.

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