One of the blessings life has brought to me in recent years is something called abdominal breathing. I’m not an expert in this by any means, and it’s quite possible that you know more about it than I do. But the physical and mental calm and relaxation that abdominal breathing can bring is remarkable. [...]




Hi. My name is Christopher. I've loved wisdom all my life and I've followed it with a passion since I was a kid. Wisdom is our best friend regardless of our age, culture, nationality, or anything else. I'll be 80 in May 2012 and I'd love to share what I have learned with you.
