One of the blessings life has brought to me in recent years is something called abdominal breathing. I’m not an expert in this by any means, and it’s quite possible that you know more about it than I do. But the physical and mental calm and relaxation that abdominal breathing can bring is remarkable. [...]




Hi. My name is Christopher. I've always loved and followed wisdom. Wisdom is our best friend regardless of our age, culture, nationality, or anything else. I'm almost 80 now and I want to share what I have learned and help you give the gift that is yours to give this world.
